We have been training with Matt for about five months and could not be more pleased with the progress we have made in conditioning in this short time. At the age of 75 and 81, we are convinced that personal training is a necessity to maintain our health, flexibility, strength and busy lifestyle.
Matt is a true professional trainer and closely monitors our posture, form and all aspects of the workout. His method of training has helped us make impressive improvements. He has moved our training along at a perfect pace, challenging us just enough to improve while avoiding over-training and injury. We have every minute of his attention throughout the training period.
Matt is always ready to accommodate our schedule in event of any changes. He is a great professional trainer and we can recommend him without hesitation to anyone wanting to improve their health and fitness.